In the realm of bariatric surgery, the quest for effective weight loss solutions has led to the

Episode 23 of Brain Over Belly marks a new chapter of the show. Dr. Brown is happy

We all age. It’s inevitable, and it’s normal. But something else is developing that’s

Did you know that the most common first symptom of heart disease is sudden death? 50% of

100,000.  Since we’re talking heart disease this month, you may think that’s the number

Exercise and protein. Mobility and meat. There are thousands of books, blogs, and videos on these topics,

We hear a lot about cholesterol from our doctors, we see commercials for it left and right,

37.2 trillion. That’s approximately the number of cells in our bodies. But that’s nothing

“Three meals a day is healthy!” “Breakfast, the most important meal of the day!”

It’s helpful to hear from the people actually trying the things Rick and Dr. Brown discuss. Episode

Ten years ago, few people had heard of the ketogenic diet. Now, few

Permanent weight loss through bariatric surgery is a big commitment that can come with a lot of

How Everest Surgical Institute is Making Bariatric Surgery Affordable “But how much does it

A Husband and Wife’s Story of Support Systems and Tiny Weight Loss Habits If there

In 1911, two groups of explorers - one Scandinavian, the other British - squared off to see

Why Good Sleep Tops Exercise for Weight Loss Most